Rishikesh is known as the world’s capital of yoga. It’s a holy city, so there is no meat or alcohol served in restaurants or markets. Monkeys and cows freely roam the streets. Right now it is 9am and 95 degrees. I am sweating my way through the fourth and final week of yoga teacher training […]

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Free the Nipple

After the week of silent meditation showering with frog poo and bathing in my own sweat, I threw up my mudra hands and said “treat yo self!” – so I popped a few Dramamines and hopped on a ferry from Koh Samui to Koh Phangan.  When we docked, the waves were too choppy for the […]

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Hello quarter-life crisis! It’s me, Adele. Just kidding, I’ve always thought my spirit diva more along the lines of a Sasha Fierce / Tina Turner hybrid… but I digress. Pretty textbook stuff here: I’m 28, freshly quit my full-time job, with no dependents and no car payment. Now I’m embarking on a solo trip for an […]